Now the challenge, I can never eat this stuff again

So with my plan, I can never drink soda again.

I have a single exception: Outside I am working hard, and haven't had a break in hours, manual labor the entire time. I may have a SINGLE NON-DIET soda. I figure this encourages me to go out and do work, while also excepting that I am not doing this for the soda, but for the sugar which will help me continue working and replace imediately used electrolytes.

So Far in this plan, I am 2 weeks in (ignore the time stamps again, I am playing catch up to get everyone up to speed).

I just finished eating something, and determined I have a problem. My problem is compulsive eating. I will eat for eating's sake, no matter if I don't like it.


How can I attack this: I don't want to feel hungry ever. My attack is: why should I feel hungry?! I am going to eat as I normally do. As I eat, I must target the things that I eat compulsively. Put a bag of chips in front of me, they are gone in an hour, no matter the size. Fries: the same.

But I want the biggest bang for my buck, so I said, simply, no more fries. Ever. Can I do it? (speaking as I decided this 2 months ago) yes I can. my sister has for years because she doesn't like them, so I guess I can keep going.

Why not chips? I almost never eat chips anymore. Why should I care beyond that. My goal is to see what I am eating, and adjust every week.