so often times you hear, "avoid this" and "eat that".... well, why? if it gets you eating something healthy, is it worth the little bit of bad?...
I found some carrots with ranch to a total of 70 calories. Is that it? idk about you, but for a snack, i think the little bit of ranch is worth it if I get the carrots...
How about a 70 calorie for a green apple and a little caramel?... it is portioned, and I get health with bad...
Thoughts on whether they are good together, or if I should stick to the 'healthy only option'... doesn't seem right. seems more sustainable to have a little bit of sweet with a little bit of good.
its funny, I can have all the same type/color socks, uniform underwear, but food is tough. I can't just eat the same thing every day.... I wish I could though.
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