Well, I did amazing with my diet... amazingly avoiding chips/soda/etc was very easy....
So Experiment came again... if it was DIET soda, or not.... believe it or not, the Diet soda did do it...
my reflux has been OK with regular soda. It hasn't been amazing, but it wasn't bad.
Other news... I tried a stress reduction diet... aka, I just tried to reduce stress. This was greatly aided by a faster computer at work. Reducing stress has been nice nice nice.... but at the same time I took the chips restriction away...
I'm not convinced that the diet I started was a make or break, but I am going back to it since my reflux got pretty bad.
diet is still an improvement overall.... saw Costco has prepackaged salads... going to incorperate these into my diet more and see its impact....
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